You are in your 20s and notice fine lines and wrinkles developing on some regions of your face. Now that cute crow’s feet have come to your notice? Retinol is here for you if you face these problems, as it helps boost collagen production and reduce fine lines and wrinkles.
Retinol is considered one of the most effective ingredients to prevent premature aging and acne. As effective as it can be, it also irritates if your skin can’t tolerate it. Is this retinol safe for everyone? Is adding this in your 20s a good idea? The answer is yes, retinol is safe for most people, but people with sensitive and dry skin should be mindful of its usage as it can cause side effects. Sensitive/dry skin people can still use it as long as they start it slowly and use a low dosage (gentler version) before working their way up. And yes, it is good to add retinol in your 20’s. The sooner you incorporate this ingredient into your skincare, the better.
What is retinol, and why should you start using it in your 20s?
Retinol is a form of Vitamin A, which is available over the counter (OTC). Retinol belongs to retinoid and is a milder type available in the market without a prescription, unlike another retinoid like tretinoin, which you can get only with a prescription letter from a healthcare provider. Retinol can be found in your skincare products, like serums, eye creams, and moisturizers. It is the “”gold standard”” in skincare for anti-aging. It speeds up the cell turnover process and helps keep your skin youthful.
Your cell turnover slows down as you age. So, it is important to incorporate ingredients like retinol into your skincare routine in your mid-20s and early 30s to delay aging. Retinol penetrates deep into the skin, and it goes beneath the outermost layer of the skin to the dermis, which is the middle layer of the skin. This is how retinol triggers the outer layer of the skin to speed up the cell turnover process and make room for the regeneration of new cells. Thus, your old, discolored skin cell is shed while you have fresh and new skin cells. This results in a smooth and plump surface of your skin.
Retinol stimulates collagen and elastin production. Collagen and elastin are found in the dermis layer of the skin, which gives strength and firmness to the skin. This collagen and elastin make your skin look healthy and youthful. Over time as you age, your skin decreases the production of collagen and elastin production which makes the skin sag and wrinkle. While aging can’t be avoided, you can slow down its process. Following a good skincare routine consistently will help slow the aging process. Incorporating retinol into the routine in your mid-20’s can be a game changer as retinol is known for its anti-aging benefits.
As effective as it might be, it can also give side effects like dryness, irritation, and skin peeling. So if you are a beginner, starting slow with a lower percentage of retinol is always good before working your way up. It is best to use retinol at night as it is light-sensitive and can burn your face. However, you can still apply it in the morning, provided you apply high, broad-spectrum SPF. If pregnant and breastfeeding, staying away from this ingredient is recommended.
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The COSRX The Retinol 0.1 Cream consists of 0.1% retinol which has a low irritation rate yet is effective! This cream with retinol content helps reduce fine lines and wrinkles and gives you firmer skin. It also has panthenol and adenosine, which are incredibly soothing and moisturizing ingredients. Apply a pie-size of this cream at the end of your skincare routine. It can be used for both morning and night routines. However, apply a high SPF of over 30+ during the day.